Magnesium Citrate 120 TabletMagnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy production. It also promotes nerve and muscle function. This formulation provides 100% magnesium citrate, a highly absorbable form of this important mineral.*hr { background-color:#000;margin:0px; }Supplement FactsServing Size: 2 TabletsAmount Per Serving% Daily Value***Magnesium (as magnesium citrate)400 mg100%***Percent Daily Values are based on a 2,000 calorie dietOther Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Dicalcium Phosphate, Silica, Vegetable Magnesium Stearate, Titanium Dioxide, Vegetable Glycerin.Does not contain: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
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Product Details:
Product Length:
7.0 inches
Product Width:
3.0 inches
Product Height:
3.0 inches
Product Weight:
0.81 pounds
Package Length:
5.5 inches
Package Width:
3.2 inches
Package Height:
3.1 inches
Package Weight:
0.85 pounds
Average Customer Rating:
based on 4 reviews
Label Information:
Ingredients:
Supplement Facts Serving Size: 2 Tablets Servings Per Container: 30 Amount Per 2 Tablets %DV Total Carbohydrate Magnesium (as magnesium citrate) 400 mg 100% *Percent Daily Values (DV) are based on a 2,000 calorie diet. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Dicalcium Phosphate, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin, Carnauba Wax.
Average Customer Review:
( 4 customer reviews )
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Most Helpful Customer Reviews
4 of 4 found the following review helpful:
Magnesium is essential for good health but most Americans are deficientJul 19, 2006
By D. R. Schryer The mineral magnesium is largely overlooked as a nutrient which is essential for good health. Most doctors and laboratories don't even include magnesium status in routine blood tests. Thus, most doctors don't know when their patients are deficient in magnesium, even though the majority of Americans are deficient in magnesium. And magnesium deficiency is very important. In fact, magnesium deficiency is a significant factor -- often the major factor -- in many severe illnesses including heart attacks and other forms of heart disease, high blood pressure, asthma, anxiety and panic attacks, depression, fatigue, diabetes, migraines and other headaches, osteoporosis, insomnia, and most cases of muscular problems. Because magnesium deficiency is largely overlooked, millions of Americans suffer needlessly from the foregoing ailments or are having their symptoms treated with expensive drugs (which often have unpleasant or dangerous side effects) when many could be cured with magnesium supplements such as this.
Anyone interested in learning more about the importance of magnesium and magnesium supplements for good health should acquire and read the excellent and very readable book The Miracle of Magnesium by Dr. Caroyn Dean which is available from Amazon at a very reasonable price. So should their doctors.
3 of 3 found the following review helpful:
Not 400 MG TABLETS!!!Feb 02, 2009
By Leann Li
"RealRN"
They are not 400 MG each tablet. It is 200 mg tablets and you need to take two to get a 400 mg dose. You cannot see the mg per tablet on the bottle in the picture. Be careful.
PerfectJul 17, 2010
By Ella M. Bowman These vitamins are a great price and they are easy to take because of their smooth texture and reasonable size. Plus, the shipping was fabulous as always and the package arrived earlier than expected. I will be buying these vitamins on a regular basis!
Excellent alternative treatment for migrainesApr 13, 2007
By Beth Cholette
"doctor_beth"
After reading a wealth of research about the effective use of Magnesium for treating migraines (including the book What Your Doctor May Not Tell You About Migraines), I decided to try it for myself. It took some time to find the right product, however, as you need to use a form of Magnesium that ends in "-ate" (and avoid those that end in "-ide," such as Magnesium Oxide). I found this Solgar brand, which contains Magnesium Citrate, in the natural foods section of my grocery store. The particular form I buy contains 200 mg tablets, but this version sold by amazon is even better, as it contains 400 mg tablets, which is the recommended daily dosage for migraine treatment. Once I began taking the recommended dose (and avoided taking it with Calcium, which interferes with Magnesium absorbtion), I saw a dramatic reduction in the frequency of my migraines over the course of 1-2 months. The authors of the book mentioned above recommend using Magnesium in conjunction with two other substances, B2 (Riboflavin) and the herb Feverfew, but Magnesium alone has worked extremely well for me. Highly recommended!
based on 4 reviews
( 4 customer reviews )
