Natural Calm Plus Calcium Raspberry Lemon - 8 oz - Powder
Description:
The Calcium and Magnesium Relationship Calcium is an important nutrient essential to maintaining total body health. Your body needs it every day-not just to keep your bones and teeth strong, but to ensure proper functioning of muscles and nerves. It even helps your blood to clot. But can too much calcium be a problem? Yes, it can. A MATTER OF BALANCE Calcium deficiency can be a serious issue and has been heavily promoted through the media and advertising. But the hidden cause of calcium deficiency is the fact that available calcium is not being assimilated by the body due to a lack of magnesium. Without a proper balance of these two minerals, magnesium gets depleted, which will result in the negative effects associated with lack of magnesium and a buildup of unassimilated calcium. In addition to the many calcium (without magnesium) supplements on the market, calcium is now added to cereals, crackers, juice, antacids and other items (including soft drinks). None of these products contain magnesium to balance the added calcium. CALCIUM, MAGNESIUM AND STRESS Calcium and magnesium are two different sides of a coin. Calcium excites nerves while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting but magnesium keeps the blood flowing freely. It is vital to keep these minerals in balance. Too little magnesium to balance calcium can be both uncomfortable and unhealthy. To ward off the negative effects of a prolonged period of stress or over-reaction to stress, calcium needs to be balanced with adequate amounts of magnesium. Going through a stressful period without sufficient magnesium can set up a deficit that, if not corrected, can linger, c
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Average Customer Review:
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Most Helpful Customer Reviews
4 of 4 found the following review helpful:
Relief - finallySep 04, 2010
By PvilleMom I have been using CALM and CALM with Calcium for 2 months now. Because of my asthma, I am on many medications and often steroids. I had huge issues with foot and hand cramps as well as a constantly bouncing knee. I could not sleep for longer than 4 hours uninterrupted. Within two weeks of drinking a glass of CALM every night, my hand cramps stopped completely, my foot cramps occurred about 1-2 times per week, and I started sleeping better. Now, after two months of consistent use, my feet rarely cramp, and I can sleep for a straight 8 hours! What a difference in my life!
3 of 3 found the following review helpful:
CalmJun 08, 2011
By Xakk Calm brand magnesium citrate has been the best laxative I've found so far. With chronic constipation and needing to take it regularly, it's been the least abrasive, easy to drink, and generally doesn't cause runny poo. I actually prefer the unflavored ones because I can add nearly any flavor to it with tea or whatever and the flavored ones limit that, though I guess they don't really need any flavor added. I still prefer the unflavored though.
2 of 2 found the following review helpful:
Great SupplimentSep 06, 2010
By AKIceQueen This product is fabulous, helped me with the restless legs going to bed. The calcium is a boon and the taste is awesome! Definitely something to sip to settle in for the evening. Warm is best. Delivered promptly and packaged nicely.
1 of 1 found the following review helpful:
Natural CalmAug 12, 2011
By S. Roberts
"S.R."
I did not know until I received the product that it was a sports drink supplement, and the recommended measurements weren't like the ones I've seen on the individual packages of Natural Calm. I've only used it 3 times since I bought it, and it didn't make me feel as well as the original Natural Calm supplement made me feel. I will just stick with the original version from now on. The only thing I found good about this product was the taste. Other than that, it was of no use to me.