DID YOU KNOW? Few people realize just how important the mineral magnesium is to their overall health and well-being. Did you know that magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system? The fact is that lack of sufficient available magnesium in the body can interfere with any or all of these processes. The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes. A healthy magnesium level Diets of the industrialized world, with their processed foods and use of refined sugar and flour, are commonly quite low in magnesium. The result? A significant percentage of the population have below healthy magnesium levels, including many who already use magnesium. Why? First, the amount of magnesium required by the body is greater than people think. Second, most magnesium capsules and tablets are not completely absorbed by the body. Symptoms of magnesium depletion Millions suffer daily from symptoms that can result from a lack of magnesium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency can cause a wide variety of symptoms, such as Low energy Fatigue Weakness PMS and hormonal imbalances Inability to sleep Weakening bones Muscle tension, spasms & cramps Abnormal heart rhythms Headaches Anxiousness Nervousness
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Product Details:
Product Length:
3.0 inches
Product Width:
4.0 inches
Product Height:
5.0 inches
Product Weight:
0.41 pounds
Package Length:
4.1 inches
Package Width:
3.4 inches
Package Height:
3.0 inches
Package Weight:
0.35 pounds
Average Customer Rating:
based on 13 reviews
Label Information:
Ingredients:
A highly absorbable proprietary formulation of pH-balanced magnesium citrate in ionic form, organic stevia and organic raspberry and lemon flavors.
Average Customer Review:
( 13 customer reviews )
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Most Helpful Customer Reviews
14 of 14 found the following review helpful:
Helps sleeplessnessApr 18, 2009
By LeeAnn
"Amazon Junkie"
My son has suffered from depression and was on meds for anxiety and sleeplessness. I had ordered the Mg/Ca blend for myself and got 2 free packets of this product. Noted it said something about aiding in sleep, so gave them to my son. 3 days later he called me and wanted more since he hadn't slept so well since his depression started. He's now off his sleep meds!
10 of 10 found the following review helpful:
Finally something that helps me feel better!Apr 04, 2011
By Robin L. Mciver
"R. MCIVER"
I met a lady in a vitamin store doing free samples of CALM and she gave me a card listing effects of LOW magnesium can cause I have experienced 98% of the effects listed. I have been trying different suppliments aka: vitamins, natural remedies...etc... nothing works. BUT.....with just one packet of Natural Calm I slept the best I have slept in a long time. I feel better mentally and less feelings of anxiety. Hitting the point in life of menopause brings it's own anxiety's.... Thankfully I found something to help with negative effects of this stage of my life. I just hope it lasts! (smile)
R. McIver
6 of 6 found the following review helpful:
Get a great night's sleep!Sep 11, 2010
By Happy Amazon Shopper
"Melanie"
I have tried other natural sleep products, but this is my new favorite. Relaxes without making me groggy. Perfect for ensuring a deep, restful sleep. Whether you are having periodic sleep disruptions or trying to compensate for travel/time change adjustments, I highly recommend this product.
1 of 1 found the following review helpful:
Help for an insomniacDec 05, 2011
By kdabradshaw I was skeptical at first. I take quite a few meds for insomnia. . . have for years with little to know relief.I figured drinking this before bed wouldn't hurt and who knows, I may get a few minutes of shut-eye. I did. It helped, but not for hours of sleep. I might have gotten an hour or two of really peaceful sleep. I have night terrors, nightly. The hour or two of sleep I got was without any terrors. I think everyone should try it.
1 of 1 found the following review helpful:
My FAVORITE supplementSep 04, 2011
By animal lover 25 If you are on pain medications for any reason that are constipating, this will GENTLY and EFFECTIVELY take care of the problem. I love the packets. You don't have to measure or worry about moisture getting into a bigger jar. This is a god send for anybody on any kind of codeine or anything like that. And it works FAST. We are talking minutes not hours. It will keep you out of the ER for blockages if you take it when you get constipated. And it does help with nerves at the same time. I have had two major abdominal surgeries this year where I couldn't bear down to push, my muscles had been cut and I was so weak and on constant pain killers. Fiber and regular laxatives did nothing. This will make you go and calm your nerves and tension at the same time. It's a godsend.
based on 13 reviews
( 13 customer reviews )
