Organic Smooth Move® SENNA Herbal Stimulant Laxative* Herbal Dietary Supplement Organic Smooth Move® Senna provides gentle, overnight relief from occasional constipation (irregularity). Senna leaf promotes bowel movement by direct action on the intestine.* A single serving provides an effective dose of sennosides from senna leaf, which have proven stimulant laxative action. We include additional digestive support with fennel, orange peel, cinnamon, coriander and ginger to ease discomfort and reduce cramping. Organic Smooth Move® is sweet and slightly bitter, with citrus-orange and spicy notes... best tasting laxative you'll ever drink! Brew Well to be Well® For maximum benefit, herbal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a cup. Cover cup and steep 10-15 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release any remaining extract. Drink 1 cup preferably at bedtime, or as directed by a doctor. Children 6-12 years: Drink 1/2 cup preferably at bedtime. Children 2-6 years: Drink 1/4 - 1/2 cup preferably at bedtime. Children under 2 years: Consult a doctor.
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11 of 12 found the following review helpful:
8oz steeped for 10-15min and taken before bed work like a charmJul 08, 2010
By Animal If you are feeling backed up and need to get things moving, an 8oz cup of this tea taken before going to bed, steeped for a maximum of 15 minutes, will give you the expected results the following morning. One tea bag is enough to do the trick, and works every time, so follow the instructions properly and resist the temptation to use more than one.
The taste may not be great but is not unpleasant and will grow on you with time. The tea loses a star because you may get some stomach cramps as it starts to work (some people reportedly don't), but then the tea will live up to its gentle name when you get your easy and painless bowel movement. As reported by other reviewers, steeping for less than 15 minutes may reduce the cramping. Some people have got it to work after seeping the tea bag for only 10 minutes so experiment and see what works best for you.
I see that for some reason, when taken during the day, it is not as efficient and often doesn not work as expected. This tea alone works very well, but if you drink plenty of water throughout the day (even when you don't have the tea) and add more fiber to your diet, besides working like a charm it will even help you become more regular on your own.
Take this tea if you are backed up and feel bloated, ou will feel reliefed and sleep much better after being cleansed by Smooth Move. It is a natural product but I recommend it for occasional use only as ingestion of senna over extended periods of time may be prejudicial.
6 of 6 found the following review helpful:
I wouldn't miss a day.Aug 16, 2010
By sonnsett Radius
"Sonn'"
I begin my day with one cup of smooth move tea-- everyday. If I forget I make sure that I take it before I go to bed at night. It taste good. My teenaged grandsons like it.
It depends on how blocked you are which will determine how it works. You may have to have two cups before it begins to work. However, make sure you do not have any place to go when you are trying it out for the first time. Believe me it will work. Some people it takes time others it works right away. I use it once a day and it keeps me regular. It dosn't run because I know how to use it. I have been doing this for some time--for four years. I steep it for one minute if I kept it in for more than 1-5 minutes I would not be able to go out because it would run. My friend steeps it for 1/2 a minute that way she is able to go out. Give it five days before you give up on it. So good luck to you all.
5 of 5 found the following review helpful:
too sweetJan 12, 2011
By Grace O'Neal What do they add? Is it the marshmallow root? (There's no stevia.) This tea has a sickening sweetness all its own. If you accidentally bought it, like me, here's a tip: try adding lemon juice to your cup just so you can use up the box without throwing it away.
1 of 1 found the following review helpful:
Smooth Move TeaSep 10, 2010
By Deedra
"ddbug4"
I have been drinking this tea for years and was surprised when I could not find it locally.The online price was actually cheaper than I was paying in the stores.
3 of 4 found the following review helpful:
Great shippingMar 30, 2010
By blackscotlioness
"obsessed reader"
I already known that this product works great. The shipping was fast and I got what I ordered. Thanks.
based on 34 reviews
( 34 customer reviews )
